turmeric Archives | GFF Magazine https://gffmag.com Gourmet gluten-free magazine with recipes and lifestyle and travel tips for food lovers Thu, 22 Feb 2024 23:53:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://gffmag.com/wp-content/uploads/2019/04/cropped-gff_favicon-32x32.jpg turmeric Archives | GFF Magazine https://gffmag.com 32 32 Tropical Turmeric Smoothie Recipe https://gffmag.com/tropical-turmeric-smoothie-recipe/ https://gffmag.com/tropical-turmeric-smoothie-recipe/#comments Tue, 02 Jan 2024 21:24:57 +0000 https://gffmag.com/?p=221932 Pineapple and mango inject lively island flavor into this sexy-healthy turmeric smoothie recipe, while turmeric lends anti-inflammatory perks. For the best results, use very ripe fruit.

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Tropical Turmeric Smoothie

Servings 2
Author Niki Ford

Ingredients

  • 1-1/2 cups packed baby spinach leaves
  • 1-1/2 cups coconut water, chilled
  • 1/2 teaspoon turmeric
  • 1/2 Granny Smith apple, seeded, stemmed, and chopped
  • 1 banana
  • 1/2 cup frozen mango cubes
  • 1 cup frozen pineapple cubes
  • 1 tablespoon lemon juice

Instructions

  • Blend the spinach and coconut water together until smooth. Add the turmeric, apple, banana, mango, pineapple, and lemon juice. Blend on high speed until completely smooth, about 1 minute.

Photography Paul Sirsalee

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